Shake and Bake
VS
Workouts
Saturday 3/4/23 @ 1:1 PM
✅
592kj
80rpm
52%
22mph
Thursday 4/13/23 @ 5:51 PM
370kj
79rpm
44%
18mph
Monday 2/7/22 @ 11:14 AM
✅
587kj
88rpm
48%
22mph
Monday 12/7/20 @ 6:33 PM
398kj
78rpm
46%
19mph
Sunday 1/2/22 @ 12:54 PM
✅
608kj
84rpm
52%
22mph
Wednesday 1/20/21 @ 11:13 AM
371kj
82rpm
43%
18mph
Tuesday 3/23/21 @ 11:55 AM
✅
628kj
89rpm
50%
23mph
Tuesday 5/18/21 @ 9:31 PM
422kj
75rpm
49%
19mph
Saturday 3/6/21 @ 1:24 PM
✅
535kj
85rpm
49%
21mph
Tuesday 3/9/21 @ 8:17 PM
392kj
89rpm
42%
19mph
Friday 2/5/21 @ 12:0 PM
✅
808kj
88rpm
50%
22mph
Saturday 2/13/21 @ 2:5 PM
516kj
88rpm
42%
19mph
Saturday 2/15/20 @ 3:31 PM
✅
628kj
87rpm
51%
23mph
Wednesday 2/10/21 @ 10:37 AM
392kj
88rpm
42%
19mph
Friday 11/1/19 @ 12:25 PM
✅
627kj
85rpm
52%
22mph
Monday 8/31/20 @ 9:30 PM
420kj
90rpm
42%
19mph
Tuesday 5/5/20 @ 12:4 PM
✅
401kj
89rpm
47%
21mph
Tuesday 5/5/20 @ 12:35 PM
378kj
87rpm
42%
18mph
Thursday 4/9/20 @ 10:55 AM
✅
622kj
84rpm
53%
22mph
Thursday 4/9/20 @ 3:29 PM
358kj
85rpm
41%
18mph
andyrose
Corsham 🇬🇧
178
🔥
VS
amandapanda614
asheville, nc
0
Workouts
370
kj
Thursday 4/13/23
371
kj
Wednesday 1/20/21
392
kj
Tuesday 3/9/21
516
kj
Saturday 2/13/21
392
kj
Wednesday 2/10/21