Shake and Bake
Workouts
Sunday 3/13/22 @ 11:40 AM
✅
601kj
89rpm
50%
22mph
Thursday 3/10/22 @ 7:54 PM
472kj
90rpm
45%
20mph
Monday 2/7/22 @ 11:14 AM
✅
587kj
88rpm
48%
22mph
Wednesday 3/3/21 @ 8:25 PM
487kj
91rpm
40%
19mph
Sunday 1/2/22 @ 12:54 PM
✅
608kj
84rpm
52%
22mph
Monday 1/18/21 @ 7:22 PM
480kj
83rpm
48%
20mph
Tuesday 6/8/21 @ 12:34 PM
✅
623kj
91rpm
50%
23mph
Monday 4/12/21 @ 7:27 PM
512kj
87rpm
47%
21mph
Tuesday 3/23/21 @ 11:55 AM
✅
628kj
89rpm
50%
23mph
Friday 5/21/21 @ 8:1 PM
489kj
88rpm
42%
19mph
Saturday 3/6/21 @ 1:24 PM
✅
535kj
85rpm
49%
21mph
Friday 3/12/21 @ 8:37 PM
515kj
91rpm
46%
21mph
Saturday 2/15/20 @ 3:31 PM
✅
628kj
87rpm
51%
23mph
Tuesday 2/9/21 @ 9:28 PM
503kj
88rpm
46%
21mph
Thursday 1/21/21 @ 4:57 PM
✅
613kj
86rpm
51%
22mph
Sunday 4/26/20 @ 3:20 PM
250kj
91rpm
34%
16mph
Tuesday 9/29/20 @ 5:30 PM
✅
941kj
88rpm
53%
24mph
Saturday 10/3/20 @ 4:5 PM
637kj
85rpm
45%
20mph
Friday 11/1/19 @ 12:25 PM
✅
627kj
85rpm
52%
22mph
Sunday 8/30/20 @ 9:15 AM
515kj
85rpm
49%
21mph
Workouts
472
kj
Thursday 3/10/22
480
kj
Monday 1/18/21
512
kj
Monday 4/12/21
515
kj
Friday 3/12/21
503
kj
Tuesday 2/9/21
250
kj
Sunday 4/26/20