Shake and Bake
Workouts
Tuesday 12/13/22 @ 12:25 PM
752kj
84rpm
50%
22mph
Sunday 12/18/22 @ 7:30 PM
✅
753kj
83rpm
51%
22mph
Monday 3/21/22 @ 2:48 PM
346kj
78rpm
52%
21mph
Thursday 11/11/21 @ 5:43 PM
✅
362kj
81rpm
50%
21mph
Sunday 1/23/22 @ 9:30 AM
871kj
86rpm
48%
21mph
Saturday 10/16/21 @ 11:27 AM
✅
1025kj
86rpm
51%
22mph
Tuesday 9/29/20 @ 5:30 PM
✅
941kj
88rpm
53%
24mph
Tuesday 9/29/20 @ 10:35 AM
745kj
80rpm
51%
21mph
Monday 9/16/19 @ 1:34 PM
✅
620kj
82rpm
53%
22mph
Wednesday 9/2/20 @ 10:46 AM
569kj
85rpm
50%
22mph
Friday 11/1/19 @ 12:25 PM
✅
627kj
85rpm
52%
22mph
Monday 8/31/20 @ 10:45 AM
589kj
85rpm
51%
22mph
Tuesday 5/5/20 @ 12:4 PM
401kj
89rpm
47%
21mph
Tuesday 5/5/20 @ 10:51 AM
✅
581kj
78rpm
53%
21mph
Thursday 10/24/19 @ 5:14 PM
✅
415kj
85rpm
52%
23mph
Friday 11/1/19 @ 10:55 AM
384kj
88rpm
49%
22mph
Friday 6/7/19 @ 2:20 PM
✅
837kj
84rpm
53%
23mph
Saturday 4/6/19 @ 3:52 PM
744kj
82rpm
51%
22mph
Thursday 1/24/19 @ 11:11 AM
414kj
88rpm
44%
20mph
Monday 12/10/18 @ 12:19 AM
✅
573kj
87rpm
49%
22mph
Workouts
752
kj
Tuesday 12/13/22
346
kj
Monday 3/21/22
871
kj
Sunday 1/23/22
569
kj
Wednesday 9/2/20
384
kj
Friday 11/1/19
744
kj
Saturday 4/6/19