Shake and Bake
Workouts
Saturday 2/25/23 @ 11:22 PM
✅
638kj
94rpm
43%
20mph
Saturday 1/21/23 @ 12:55 PM
302kj
80rpm
35%
15mph
Friday 2/26/21 @ 1:43 AM
✅
470kj
91rpm
44%
20mph
Sunday 3/21/21 @ 12:29 PM
239kj
87rpm
35%
15mph
Wednesday 3/10/21 @ 1:31 AM
✅
459kj
96rpm
42%
20mph
Monday 11/15/21 @ 12:7 PM
251kj
85rpm
36%
16mph
Friday 4/23/21 @ 12:50 AM
✅
489kj
87rpm
46%
20mph
Thursday 11/11/21 @ 12:0 PM
255kj
92rpm
34%
16mph
Sunday 8/1/21 @ 6:28 PM
✅
308kj
92rpm
44%
20mph
Wednesday 3/31/21 @ 11:59 AM
137kj
85rpm
33%
14mph
Tuesday 6/29/21 @ 1:20 AM
✅
304kj
92rpm
43%
20mph
Tuesday 7/13/21 @ 11:1 AM
162kj
89rpm
34%
15mph
Saturday 12/12/20 @ 10:27 PM
✅
624kj
88rpm
45%
20mph
Wednesday 5/26/21 @ 11:0 AM
334kj
89rpm
34%
16mph
Monday 6/29/20 @ 11:45 PM
✅
94kj
78rpm
40%
16mph
Sunday 2/28/21 @ 1:0 PM
77kj
80rpm
37%
15mph
Friday 9/18/20 @ 1:6 AM
✅
293kj
90rpm
43%
20mph
Monday 9/21/20 @ 11:32 PM
149kj
79rpm
36%
15mph
Friday 9/11/20 @ 7:23 PM
✅
246kj
88rpm
41%
18mph
Thursday 9/3/20 @ 11:8 PM
168kj
76rpm
39%
16mph
Workouts
251
kj
Monday 11/15/21
255
kj
Thursday 11/11/21
137
kj
Wednesday 3/31/21
162
kj
Tuesday 7/13/21
168
kj
Thursday 9/3/20