Shake and Bake
Workouts
Friday 6/12/20 @ 4:23 PM
66kj
86rpm
38%
17mph
Thursday 6/4/20 @ 4:8 PM
✅
115kj
80rpm
51%
21mph
Saturday 3/14/20 @ 9:34 AM
143kj
88rpm
39%
17mph
Wednesday 5/13/20 @ 8:14 AM
✅
230kj
78rpm
52%
21mph
Tuesday 2/25/20 @ 5:51 PM
77kj
78rpm
44%
18mph
Saturday 5/9/20 @ 10:10 AM
✅
118kj
68rpm
57%
21mph
Saturday 4/25/20 @ 10:41 AM
133kj
93rpm
36%
17mph
Saturday 3/21/20 @ 12:29 PM
✅
222kj
91rpm
46%
21mph
Sunday 3/29/20 @ 12:28 PM
62kj
81rpm
38%
16mph
Monday 4/20/20 @ 1:21 PM
✅
115kj
79rpm
51%
21mph
Sunday 4/12/20 @ 12:23 PM
235kj
76rpm
45%
18mph
Monday 1/27/20 @ 12:5 PM
✅
314kj
73rpm
53%
20mph
Thursday 2/27/20 @ 6:7 PM
69kj
78rpm
41%
17mph
Saturday 4/4/20 @ 12:22 PM
✅
109kj
82rpm
49%
21mph
Tuesday 1/7/20 @ 6:29 PM
67kj
81rpm
40%
17mph
Monday 12/30/19 @ 3:54 PM
✅
111kj
74rpm
53%
21mph
Tuesday 12/3/19 @ 6:58 PM
189kj
82rpm
39%
17mph
Thursday 12/12/19 @ 11:21 AM
✅
287kj
80rpm
47%
20mph
Sunday 11/3/19 @ 10:54 AM
113kj
84rpm
36%
16mph
Saturday 1/19/19 @ 7:17 PM
✅
128kj
83rpm
38%
16mph
Workouts
66
kj
Friday 6/12/20
143
kj
Saturday 3/14/20
133
kj
Saturday 4/25/20
189
kj
Tuesday 12/3/19