Workouts

20 min Gospel Ride
Cliff Dwenger
Tuesday 7/26/22 @ 6:36 PM
Difficulty: 7.43 / 10
kj
rpm
%
0mph
20 min Savannah Ride
Adrian Williams
Saturday 11/20/21 @ 12:10 PM
Difficulty: 0 / 10
0kj
0rpm
76%
0mph
Monday 11/1/21 @ 6:52 PM
Difficulty: NaN / 10
6kj
68rpm
45%
17mph
20 min 90s Fun Walk
Robin Arzón
Sunday 1/17/21 @ 10:5 AM
Difficulty: 4.09 / 10
 
20 min Intervals Run
Jess Sims
Sunday 1/17/21 @ 9:44 AM
Difficulty: 7.28 / 10
 
10 min Pre-Run Warm Up
Andy Speer
Sunday 1/17/21 @ 9:33 AM
Difficulty: 3.06 / 10
 
10 min Climb Ride
Sam Yo
Thursday 1/14/21 @ 6:55 PM
Difficulty: 7.57 / 10
80kj
67rpm
50%
18mph
20 min 80s Ride
Sam Yo
Wednesday 1/13/21 @ 5:51 PM
Difficulty: 7.6 / 10
138kj
77rpm
42%
17mph
20 min 80s Ride
Sam Yo
Wednesday 1/13/21 @ 5:49 PM
Difficulty: 7.53 / 10
kj
rpm
%
0mph
15 min Low Impact Ride
Sam Yo
Tuesday 1/12/21 @ 5:37 PM
Difficulty: 5.71 / 10
105kj
78rpm
42%
17mph