Shake and Bake
Workouts
Sunday 11/15/20 @ 12:16 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 8:41 AM
✅
94kj
81rpm
39%
16mph
Friday 11/22/19 @ 3:0 PM
90kj
84rpm
37%
16mph
Saturday 8/15/20 @ 8:17 AM
✅
173kj
87rpm
48%
21mph
Tuesday 5/19/20 @ 10:9 AM
214kj
81rpm
41%
17mph
Saturday 1/11/20 @ 5:36 PM
✅
242kj
78rpm
45%
18mph
Sunday 5/10/20 @ 10:30 AM
226kj
81rpm
42%
18mph
Sunday 5/10/20 @ 2:38 PM
✅
282kj
80rpm
47%
19mph
Sunday 3/29/20 @ 12:28 PM
62kj
81rpm
38%
16mph
Friday 4/10/20 @ 9:48 AM
✅
103kj
89rpm
44%
20mph
Thursday 2/6/20 @ 3:55 PM
104kj
81rpm
41%
17mph
Saturday 3/7/20 @ 8:41 AM
✅
171kj
79rpm
50%
21mph
Tuesday 2/25/20 @ 5:51 PM
✅
77kj
78rpm
44%
18mph
Sunday 3/1/20 @ 10:33 AM
71kj
75rpm
43%
17mph
Saturday 12/21/19 @ 8:56 AM
206kj
84rpm
40%
17mph
Sunday 12/22/19 @ 9:17 AM
✅
373kj
79rpm
52%
22mph
Workouts
214
kj
Tuesday 5/19/20