Shake and Bake

Workouts

Wednesday 4/15/20 @ 10:27 PM
✅
375kj
72rpm
55%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 5/1/19 @ 12:40 PM
101kj
63rpm
36%
12mph
Wednesday 9/4/19 @ 1:31 AM
✅
100kj
79rpm
49%
20mph
10 min Low Impact Ride
Matt Wilpers
Sunday 9/22/19 @ 5:9 PM
34kj
76rpm
32%
13mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 375 kj
Wednesday 4/15/20
101 kj
Wednesday 5/1/19
10 min Low Impact Ride
Matt Wilpers
✅ 100 kj
Wednesday 9/4/19
34 kj
Sunday 9/22/19