Shake and Bake
Workouts
Saturday 10/16/21 @ 11:24 AM
901kj
68rpm
60%
21mph
Saturday 1/27/24 @ 11:3 PM
✅
1028kj
85rpm
51%
22mph
Monday 6/5/23 @ 9:32 PM
519kj
80rpm
53%
21mph
Saturday 10/21/23 @ 3:22 PM
✅
572kj
83rpm
51%
22mph
Monday 10/17/22 @ 9:20 PM
✅
460kj
66rpm
52%
23mph
Monday 1/2/23 @ 10:5 PM
365kj
81rpm
50%
21mph
Monday 6/20/22 @ 10:9 PM
573kj
78rpm
55%
22mph
Monday 9/19/22 @ 9:37 PM
✅
574kj
88rpm
47%
21mph
Tuesday 4/21/20 @ 11:19 PM
✅
621kj
72rpm
59%
22mph
Wednesday 3/10/21 @ 8:48 PM
587kj
86rpm
50%
22mph
Saturday 10/31/20 @ 12:14 AM
✅
778kj
73rpm
57%
22mph
Saturday 10/31/20 @ 6:7 PM
775kj
85rpm
51%
22mph
Wednesday 10/16/19 @ 12:30 AM
766kj
74rpm
57%
22mph
Saturday 1/11/20 @ 8:35 PM
✅
797kj
83rpm
52%
22mph
Saturday 9/28/19 @ 6:47 PM
✅
588kj
73rpm
57%
22mph
Sunday 11/10/19 @ 8:34 PM
502kj
82rpm
51%
21mph
Monday 9/16/19 @ 11:53 PM
✅
390kj
73rpm
56%
22mph
Sunday 9/15/19 @ 8:30 PM
360kj
86rpm
49%
21mph
Wednesday 1/16/19 @ 10:43 PM
✅
650kj
71rpm
61%
23mph
Thursday 3/7/19 @ 12:40 PM
611kj
78rpm
55%
22mph
Workouts
901
kj
Saturday 10/16/21
519
kj
Monday 6/5/23
573
kj
Monday 6/20/22
587
kj
Wednesday 3/10/21
775
kj
Saturday 10/31/20
766
kj
Wednesday 10/16/19
360
kj
Sunday 9/15/19