Shake and Bake
Workouts
Sunday 5/7/23 @ 10:35 PM
✅
225kj
66rpm
59%
20mph
Thursday 5/4/23 @ 4:32 PM
71kj
41rpm
50%
13mph
Sunday 5/22/22 @ 9:46 PM
✅
328kj
78rpm
47%
20mph
Tuesday 5/17/22 @ 8:49 PM
122kj
65rpm
38%
14mph
Sunday 1/23/22 @ 7:31 PM
✅
164kj
84rpm
58%
18mph
Saturday 1/22/22 @ 5:53 PM
57kj
43rpm
45%
12mph
Tuesday 6/8/21 @ 11:41 PM
✅
420kj
64rpm
63%
22mph
Tuesday 6/8/21 @ 1:14 PM
67kj
43rpm
47%
12mph
Wednesday 9/2/20 @ 11:41 PM
✅
633kj
71rpm
59%
22mph
Tuesday 3/2/21 @ 10:10 PM
201kj
75rpm
36%
14mph
Tuesday 12/1/20 @ 12:40 AM
✅
597kj
69rpm
59%
22mph
Saturday 11/28/20 @ 10:13 PM
184kj
73rpm
36%
14mph
Saturday 10/31/20 @ 12:14 AM
✅
778kj
73rpm
57%
22mph
Thursday 10/29/20 @ 3:59 PM
39kj
9rpm
47%
3mph
Thursday 10/22/20 @ 12:13 AM
✅
586kj
67rpm
59%
22mph
Monday 10/26/20 @ 8:58 PM
178kj
47rpm
48%
14mph
Wednesday 5/15/19 @ 12:52 AM
✅
800kj
68rpm
60%
22mph
Thursday 4/11/19 @ 9:0 PM
52kj
11rpm
46%
3mph
Wednesday 1/16/19 @ 10:43 PM
✅
650kj
71rpm
61%
23mph
Wednesday 1/16/19 @ 9:54 PM
66kj
18rpm
45%
5mph
Workouts
39
kj
Thursday 10/29/20
178
kj
Monday 10/26/20