Shake and Bake
Workouts
Thursday 10/21/21 @ 11:38 PM
170kj
79rpm
47%
19mph
Saturday 11/13/21 @ 4:3 PM
✅
227kj
100rpm
43%
21mph
Thursday 6/24/21 @ 11:27 PM
✅
410kj
67rpm
60%
22mph
Wednesday 7/7/21 @ 11:41 PM
370kj
99rpm
45%
22mph
Saturday 2/13/21 @ 12:21 AM
✅
410kj
70rpm
59%
22mph
Friday 7/2/21 @ 9:39 PM
383kj
99rpm
45%
22mph
Friday 3/5/21 @ 12:45 AM
✅
421kj
71rpm
59%
23mph
Saturday 3/13/21 @ 2:19 AM
366kj
97rpm
45%
22mph
Saturday 1/9/21 @ 12:5 AM
227kj
81rpm
50%
21mph
Wednesday 1/6/21 @ 11:0 PM
✅
233kj
99rpm
44%
21mph
Saturday 10/31/20 @ 12:14 AM
✅
778kj
73rpm
57%
22mph
Saturday 11/14/20 @ 7:35 PM
690kj
100rpm
43%
21mph
Thursday 10/22/20 @ 12:13 AM
✅
586kj
67rpm
59%
22mph
Saturday 10/24/20 @ 8:18 PM
573kj
98rpm
45%
22mph
Tuesday 4/21/20 @ 11:19 PM
✅
621kj
72rpm
59%
22mph
Friday 4/24/20 @ 9:2 PM
540kj
97rpm
45%
21mph
Monday 9/16/19 @ 11:53 PM
390kj
73rpm
56%
22mph
Tuesday 9/17/19 @ 12:29 AM
✅
401kj
87rpm
51%
22mph
Saturday 5/25/19 @ 12:36 PM
✅
610kj
72rpm
58%
22mph
Thursday 5/23/19 @ 11:12 PM
552kj
84rpm
50%
22mph
Workouts
170
kj
Thursday 10/21/21
370
kj
Wednesday 7/7/21
383
kj
Friday 7/2/21
366
kj
Saturday 3/13/21
690
kj
Saturday 11/14/20
573
kj
Saturday 10/24/20
540
kj
Friday 4/24/20
390
kj
Monday 9/16/19
552
kj
Thursday 5/23/19