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Shake and Bake
andy1williams
Prosper, Tx
33 🔥
Beat 2young2bold
VS
2young2bold
Northbrook,IL
3
Beat andy1williams
Workouts
Next Workouts
Thursday 7/16/20 @ 10:4 PM
✅
438
kj
79
rpm
56
%
23
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Wednesday 7/1/20 @ 4:26 PM
207
kj
80
rpm
42
%
17
mph
Thursday 7/16/20 @ 12:1 AM
✅
175
kj
79
rpm
51
%
21
mph
15 min Low Impact Ride
Emma Lovewell
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Sunday 6/21/20 @ 5:28 PM
89
kj
81
rpm
39
%
16
mph
Sunday 5/12/19 @ 12:48 PM
✅
539
kj
76
rpm
53
%
21
mph
45 min Climb Ride
Jennifer Jacobs
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Tuesday 4/23/19 @ 2:11 PM
301
kj
82
rpm
40
%
17
mph
Friday 10/19/18 @ 11:12 AM
✅
217
kj
67
rpm
64
%
23
mph
15 min Climb Ride
Emma Lovewell
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Wednesday 4/3/19 @ 3:26 PM
102
kj
65
rpm
48
%
17
mph
Sunday 10/28/18 @ 6:53 PM
✅
524
kj
77
rpm
52
%
21
mph
45 min Low Impact Ride
Matt Wilpers
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Wednesday 2/20/19 @ 2:11 PM
233
kj
79
rpm
37
%
15
mph
Saturday 1/5/19 @ 3:41 PM
✅
490
kj
72
rpm
53
%
21
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Sunday 2/17/19 @ 4:12 PM
248
kj
81
rpm
37
%
16
mph
Friday 1/4/19 @ 8:49 PM
✅
514
kj
72
rpm
54
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/15/19 @ 3:18 PM
303
kj
83
rpm
40
%
17
mph
Tuesday 1/1/19 @ 6:11 PM
✅
309
kj
73
rpm
53
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 1:53 PM
193
kj
90
rpm
37
%
17
mph
Saturday 12/29/18 @ 2:27 PM
✅
521
kj
79
rpm
52
%
21
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 3:9 PM
253
kj
82
rpm
37
%
16
mph
Thursday 1/31/19 @ 1:14 AM
✅
127
kj
87
rpm
50
%
22
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 1/31/19 @ 10:43 PM
54
kj
93
rpm
33
%
16
mph
Next Workouts
andy1williams
Prosper, Tx
33 🔥
Beat 2young2bold
VS
2young2bold
Northbrook,IL
3
Beat andy1williams
Workouts
Next Workouts
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
438
kj
Thursday 7/16/20
207
kj
Wednesday 7/1/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
175
kj
Thursday 7/16/20
89
kj
Sunday 6/21/20
45 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
539
kj
Sunday 5/12/19
301
kj
Tuesday 4/23/19
15 min Climb Ride
Emma Lovewell
View Class
Share
✅
217
kj
Friday 10/19/18
102
kj
Wednesday 4/3/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
524
kj
Sunday 10/28/18
233
kj
Wednesday 2/20/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
490
kj
Saturday 1/5/19
248
kj
Sunday 2/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Friday 1/4/19
303
kj
Friday 2/15/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
309
kj
Tuesday 1/1/19
193
kj
Wednesday 2/13/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
521
kj
Saturday 12/29/18
253
kj
Sunday 2/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
127
kj
Thursday 1/31/19
54
kj
Thursday 1/31/19
Next Workouts