Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 2/13/24 @ 2:33 PM
Difficulty: 7.23 / 10
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Monday 2/12/24 @ 3:37 PM
Difficulty: 6.97 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 2/7/24 @ 5:50 PM
Difficulty: 6.84 / 10
10 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 2/7/24 @ 5:36 PM
Difficulty: 6.1 / 10