Shake and Bake

Workouts

Sunday 3/22/20 @ 5:28 PM
✅
519kj
73rpm
53%
20mph
45 min HIIT & Hills Ride
Olivia Amato
Tuesday 3/24/20 @ 9:13 PM
71kj
55rpm
44%
14mph
Monday 11/5/18 @ 11:57 PM
✅
279kj
73rpm
57%
22mph
20 min Tabata Ride
Robin Arzón
Saturday 8/18/18 @ 1:45 PM
139kj
68rpm
44%
16mph
Monday 9/10/18 @ 9:30 PM
✅
537kj
79rpm
52%
21mph
45 min Feel Good Ride
Ally Love
Friday 9/7/18 @ 2:1 PM
247kj
58rpm
47%
15mph
Friday 8/3/18 @ 1:50 PM
✅
666kj
78rpm
51%
20mph
60 min 80s Ride
Jenn Sherman
Sunday 7/22/18 @ 7:58 PM
256kj
72rpm
35%
13mph

Workouts

45 min HIIT & Hills Ride
Olivia Amato
✅ 519 kj
Sunday 3/22/20
71 kj
Tuesday 3/24/20
20 min Tabata Ride
Robin Arzón
✅ 279 kj
Monday 11/5/18
139 kj
Saturday 8/18/18
45 min Feel Good Ride
Ally Love
✅ 537 kj
Monday 9/10/18
247 kj
Friday 9/7/18
60 min 80s Ride
Jenn Sherman
✅ 666 kj
Friday 8/3/18
256 kj
Sunday 7/22/18