Shake and Bake
Workouts
Saturday 7/4/20 @ 5:10 PM
✅
502kj
80rpm
50%
20mph
Thursday 7/2/20 @ 3:16 PM
211kj
74rpm
37%
14mph
Friday 5/29/20 @ 12:8 AM
✅
406kj
76rpm
56%
22mph
Saturday 5/30/20 @ 12:38 PM
120kj
82rpm
32%
14mph
Thursday 11/7/19 @ 11:49 PM
✅
555kj
83rpm
50%
21mph
Sunday 5/3/20 @ 3:44 PM
187kj
82rpm
31%
13mph
Sunday 6/23/19 @ 4:46 PM
✅
811kj
72rpm
58%
22mph
Friday 4/24/20 @ 1:3 PM
252kj
83rpm
32%
14mph
Saturday 1/11/20 @ 5:2 PM
✅
391kj
74rpm
56%
22mph
Friday 4/10/20 @ 5:3 PM
107kj
88rpm
28%
13mph
Thursday 10/3/19 @ 11:20 PM
✅
596kj
78rpm
55%
22mph
Friday 4/10/20 @ 4:10 PM
180kj
91rpm
30%
14mph
Monday 9/16/19 @ 11:53 PM
✅
390kj
73rpm
56%
22mph
Sunday 4/5/20 @ 3:17 PM
104kj
82rpm
30%
13mph
Friday 1/3/20 @ 12:18 AM
✅
577kj
74rpm
56%
22mph
Wednesday 3/25/20 @ 1:26 PM
167kj
84rpm
30%
13mph
Thursday 2/27/20 @ 10:31 PM
✅
526kj
70rpm
55%
21mph
Monday 3/23/20 @ 8:41 PM
164kj
85rpm
30%
13mph
Tuesday 2/4/20 @ 1:14 AM
✅
173kj
73rpm
54%
21mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Workouts
211
kj
Thursday 7/2/20
120
kj
Saturday 5/30/20
252
kj
Friday 4/24/20
107
kj
Friday 4/10/20
104
kj
Sunday 4/5/20
167
kj
Wednesday 3/25/20
164
kj
Monday 3/23/20