Shake and Bake
Workouts
Thursday 3/17/22 @ 9:37 PM
255kj
77rpm
39%
16mph
Sunday 3/13/22 @ 2:13 PM
✅
523kj
84rpm
49%
21mph
Sunday 7/9/23 @ 5:2 PM
230kj
78rpm
36%
15mph
Sunday 2/7/21 @ 2:58 PM
✅
554kj
94rpm
46%
22mph
Monday 4/10/23 @ 4:59 PM
261kj
76rpm
39%
16mph
Friday 3/24/23 @ 12:25 PM
✅
502kj
87rpm
46%
21mph
Friday 2/24/23 @ 1:20 PM
256kj
75rpm
39%
16mph
Wednesday 1/27/21 @ 11:45 AM
✅
523kj
90rpm
46%
21mph
Monday 2/6/23 @ 3:27 PM
251kj
81rpm
36%
15mph
Tuesday 2/7/23 @ 10:38 AM
✅
489kj
87rpm
45%
20mph
Sunday 4/17/22 @ 1:38 PM
401kj
79rpm
40%
17mph
Saturday 9/19/20 @ 11:57 AM
✅
607kj
88rpm
44%
20mph
Thursday 1/20/22 @ 9:44 PM
296kj
82rpm
39%
17mph
Tuesday 3/29/22 @ 9:15 AM
✅
473kj
86rpm
44%
20mph
Monday 1/31/22 @ 9:17 PM
290kj
90rpm
35%
16mph
Sunday 2/28/21 @ 2:40 PM
✅
560kj
91rpm
46%
21mph
Saturday 1/29/22 @ 6:25 PM
422kj
83rpm
36%
16mph
Saturday 1/29/22 @ 2:28 PM
✅
824kj
84rpm
48%
21mph
Wednesday 1/22/20 @ 2:49 AM
131kj
84rpm
38%
16mph
Friday 1/24/20 @ 10:36 AM
✅
180kj
87rpm
43%
19mph
Workouts
255
kj
Thursday 3/17/22
230
kj
Sunday 7/9/23
261
kj
Monday 4/10/23
256
kj
Friday 2/24/23
422
kj
Saturday 1/29/22