Workouts

30 min London Ride
Hannah Frankson
Friday 5/10/24 @ 1:57 AM
Difficulty: 0 / 10
37kj
65rpm
23%
9mph
5 min Cool Down Ride
Matt Wilpers
Thursday 4/18/24 @ 1:26 AM
Difficulty: 3.18 / 10
16kj
88rpm
27%
12mph
20 min 80s Ride
Denis Morton
Monday 4/8/24 @ 5:29 PM
Difficulty: 7.09 / 10
70kj
73rpm
32%
13mph
10 min Cool Down Ride
Irène Scholz
Sunday 3/3/24 @ 7:4 PM
Difficulty: 4.15 / 10
32kj
70rpm
33%
12mph
10 min 2000s Row
Katie Wang
Sunday 3/3/24 @ 4:27 PM
Difficulty: 7.4 / 10
 
5 min Warm Up Ride
Matt Wilpers
Wednesday 2/28/24 @ 2:31 PM
Difficulty: 4.33 / 10
23kj
85rpm
32%
14mph
5 min Calming Meditation
Aditi Shah
Saturday 2/17/24 @ 11:11 AM
Difficulty: 0 / 10
 
10 min 2000s Rock Row
Katie Wang
Tuesday 2/6/24 @ 12:8 PM
Difficulty: 7 / 10
 
30 min House Walk
Rebecca Kennedy
Sunday 2/4/24 @ 8:18 PM
Difficulty: 7.2 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/3/24 @ 11:39 PM
Difficulty: 7.18 / 10
148kj
75rpm
26%
11mph