Shake and Bake
Workouts
Monday 6/8/20 @ 4:16 PM
✅
303kj
84rpm
47%
20mph
Tuesday 4/21/20 @ 10:30 AM
236kj
82rpm
43%
18mph
Sunday 5/10/20 @ 3:51 PM
292kj
82rpm
46%
19mph
Wednesday 4/8/20 @ 3:22 PM
✅
295kj
81rpm
47%
20mph
Thursday 5/7/20 @ 8:49 AM
✅
288kj
82rpm
46%
19mph
Friday 4/24/20 @ 12:6 PM
265kj
80rpm
45%
19mph
Wednesday 5/6/20 @ 8:26 AM
✅
287kj
82rpm
46%
19mph
Tuesday 5/5/20 @ 10:45 AM
265kj
84rpm
44%
19mph
Saturday 2/2/19 @ 10:2 AM
501kj
88rpm
41%
18mph
Friday 5/1/20 @ 11:43 AM
✅
522kj
84rpm
43%
19mph
Wednesday 7/31/19 @ 5:19 PM
✅
695kj
86rpm
48%
21mph
Monday 4/20/20 @ 9:43 AM
594kj
85rpm
46%
20mph
Workouts
265
kj
Friday 4/24/20
265
kj
Tuesday 5/5/20