Shake and Bake
Workouts
Monday 2/8/21 @ 9:52 AM
275kj
83rpm
45%
19mph
Thursday 2/4/21 @ 6:25 PM
✅
455kj
86rpm
54%
23mph
Saturday 1/23/21 @ 10:3 AM
255kj
84rpm
43%
18mph
Friday 1/8/21 @ 1:56 PM
✅
443kj
85rpm
53%
23mph
Tuesday 4/30/19 @ 5:40 PM
740kj
76rpm
54%
22mph
Saturday 3/30/19 @ 1:57 PM
✅
770kj
77rpm
54%
22mph
Saturday 5/9/20 @ 8:40 AM
310kj
78rpm
49%
20mph
Monday 5/20/19 @ 5:20 PM
✅
483kj
81rpm
57%
24mph
Wednesday 5/6/20 @ 8:26 AM
287kj
82rpm
46%
19mph
Monday 5/4/20 @ 1:26 PM
✅
457kj
84rpm
54%
23mph
Saturday 7/6/19 @ 5:29 PM
555kj
84rpm
51%
22mph
Saturday 7/6/19 @ 8:0 AM
✅
690kj
83rpm
55%
23mph
Friday 5/17/19 @ 4:2 PM
397kj
82rpm
52%
22mph
Wednesday 5/15/19 @ 5:27 PM
✅
440kj
85rpm
53%
23mph
Monday 4/15/19 @ 7:52 AM
361kj
86rpm
48%
21mph
Thursday 4/11/19 @ 5:22 PM
✅
384kj
85rpm
50%
22mph
Workouts
287
kj
Wednesday 5/6/20
555
kj
Saturday 7/6/19