Shake and Bake
Workouts
Saturday 1/8/22 @ 1:49 PM
72kj
54rpm
55%
16mph
Friday 8/27/21 @ 3:56 PM
✅
92kj
61rpm
56%
19mph
Thursday 1/28/21 @ 12:42 PM
✅
50kj
81rpm
36%
15mph
Thursday 4/15/21 @ 11:41 PM
44kj
93rpm
31%
14mph
Tuesday 4/6/21 @ 9:9 PM
✅
236kj
84rpm
42%
18mph
Tuesday 4/6/21 @ 11:20 PM
195kj
85rpm
38%
17mph
Tuesday 3/30/21 @ 11:57 AM
✅
226kj
83rpm
41%
17mph
Sunday 3/28/21 @ 10:19 PM
207kj
87rpm
39%
17mph
Tuesday 12/29/20 @ 9:58 PM
✅
60kj
87rpm
37%
16mph
Thursday 1/7/21 @ 1:11 AM
32kj
86rpm
28%
12mph
Sunday 12/27/20 @ 2:47 PM
✅
242kj
81rpm
44%
18mph
Tuesday 12/29/20 @ 12:39 AM
150kj
77rpm
36%
15mph
Thursday 12/3/20 @ 12:24 PM
✅
238kj
83rpm
43%
18mph
Tuesday 12/22/20 @ 1:58 AM
160kj
82rpm
35%
15mph
Thursday 8/13/20 @ 10:1 AM
✅
246kj
137rpm
0%
0mph
Sunday 12/20/20 @ 2:8 AM
185kj
77rpm
41%
16mph
Saturday 10/24/20 @ 1:23 PM
✅
245kj
77rpm
46%
18mph
Wednesday 10/21/20 @ 12:11 AM
185kj
78rpm
41%
16mph
Friday 6/26/20 @ 10:39 AM
✅
140kj
126rpm
0%
0mph
Monday 4/13/20 @ 12:21 AM
137kj
76rpm
43%
17mph
Workouts
195
kj
Tuesday 4/6/21
207
kj
Sunday 3/28/21
150
kj
Tuesday 12/29/20