Shake and Bake
Workouts
Thursday 10/5/23 @ 10:40 AM
238kj
68rpm
49%
18mph
Tuesday 9/12/23 @ 10:31 AM
✅
356kj
73rpm
54%
21mph
Friday 2/4/22 @ 10:54 AM
161kj
68rpm
49%
18mph
Thursday 1/13/22 @ 11:15 PM
✅
231kj
77rpm
53%
21mph
Sunday 1/9/22 @ 1:25 PM
254kj
71rpm
48%
18mph
Wednesday 12/29/21 @ 9:16 PM
✅
371kj
83rpm
51%
21mph
Friday 11/19/21 @ 4:59 PM
172kj
70rpm
49%
18mph
Tuesday 11/23/21 @ 11:48 AM
✅
206kj
78rpm
49%
20mph
Wednesday 11/10/21 @ 11:49 AM
226kj
66rpm
48%
17mph
Wednesday 11/10/21 @ 11:43 AM
✅
314kj
76rpm
50%
20mph
Sunday 10/10/21 @ 12:24 PM
155kj
78rpm
46%
18mph
Tuesday 10/12/21 @ 10:35 AM
✅
189kj
88rpm
44%
19mph
Monday 5/17/21 @ 4:14 PM
241kj
69rpm
49%
18mph
Tuesday 5/11/21 @ 9:37 PM
✅
317kj
73rpm
50%
19mph
Sunday 1/3/21 @ 2:54 PM
277kj
72rpm
50%
19mph
Saturday 1/2/21 @ 10:44 PM
✅
293kj
78rpm
48%
19mph
Saturday 1/2/21 @ 3:54 PM
241kj
74rpm
45%
17mph
Thursday 12/31/20 @ 2:13 PM
✅
281kj
85rpm
45%
19mph
Thursday 11/26/20 @ 3:57 PM
350kj
84rpm
43%
18mph
Thursday 11/26/20 @ 6:32 PM
✅
362kj
88rpm
42%
19mph
Workouts
254
kj
Sunday 1/9/22
172
kj
Friday 11/19/21
226
kj
Wednesday 11/10/21
241
kj
Monday 5/17/21
241
kj
Saturday 1/2/21
350
kj
Thursday 11/26/20