Shake and Bake
Workouts
Saturday 5/20/23 @ 12:49 PM
✅
396kj
83rpm
39%
17mph
Wednesday 5/17/23 @ 8:42 PM
327kj
84rpm
35%
15mph
Sunday 8/21/22 @ 11:46 AM
172kj
91rpm
34%
16mph
Monday 8/22/22 @ 8:19 PM
✅
220kj
92rpm
38%
17mph
Tuesday 9/28/21 @ 11:47 AM
182kj
85rpm
39%
16mph
Tuesday 9/28/21 @ 8:58 PM
✅
211kj
89rpm
38%
17mph
Monday 12/14/20 @ 12:13 PM
✅
331kj
75rpm
43%
17mph
Monday 12/14/20 @ 9:45 PM
243kj
93rpm
34%
16mph
Wednesday 11/18/20 @ 1:7 PM
✅
157kj
78rpm
44%
18mph
Wednesday 11/18/20 @ 10:4 PM
108kj
85rpm
36%
16mph
Tuesday 9/22/20 @ 11:36 AM
158kj
86rpm
34%
15mph
Thursday 9/17/20 @ 9:13 PM
✅
235kj
94rpm
39%
18mph
Saturday 9/28/19 @ 2:20 PM
✅
435kj
75rpm
44%
17mph
Saturday 5/25/19 @ 4:45 PM
406kj
89rpm
38%
17mph
Saturday 8/31/19 @ 1:22 PM
429kj
82rpm
41%
17mph
Monday 9/2/19 @ 4:18 PM
✅
432kj
91rpm
38%
17mph
Wednesday 7/17/19 @ 10:57 AM
294kj
85rpm
38%
16mph
Friday 7/19/19 @ 10:2 PM
✅
306kj
95rpm
35%
17mph
Wednesday 6/12/19 @ 10:53 AM
399kj
78rpm
43%
17mph
Sunday 6/9/19 @ 6:1 PM
✅
437kj
88rpm
39%
17mph
Workouts
327
kj
Wednesday 5/17/23
172
kj
Sunday 8/21/22
243
kj
Monday 12/14/20
399
kj
Wednesday 6/12/19