Shake and Bake
Workouts
Tuesday 3/28/23 @ 11:27 PM
50kj
76rpm
37%
15mph
Monday 4/10/23 @ 4:25 PM
✅
53kj
77rpm
37%
15mph
Saturday 3/11/23 @ 11:50 PM
✅
163kj
77rpm
38%
16mph
Saturday 3/11/23 @ 5:6 PM
kj
rpm
%
0mph
Sunday 12/18/22 @ 11:41 PM
✅
106kj
82rpm
35%
15mph
Sunday 12/18/22 @ 2:22 PM
83kj
77rpm
34%
14mph
Saturday 11/5/22 @ 11:59 PM
✅
179kj
77rpm
39%
16mph
Sunday 11/6/22 @ 2:11 PM
137kj
68rpm
39%
14mph
Friday 9/9/22 @ 5:23 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 1:26 PM
✅
132kj
75rpm
36%
14mph
Friday 7/22/22 @ 12:4 PM
✅
43kj
81rpm
33%
14mph
Tuesday 3/29/22 @ 1:44 PM
36kj
79rpm
30%
13mph
Sunday 7/17/22 @ 1:10 PM
✅
141kj
82rpm
34%
14mph
Monday 7/18/22 @ 12:53 PM
122kj
78rpm
33%
14mph
Thursday 9/9/21 @ 1:39 AM
✅
160kj
80rpm
36%
15mph
Monday 9/13/21 @ 1:17 PM
150kj
76rpm
36%
15mph
Sunday 5/9/21 @ 10:34 PM
✅
166kj
71rpm
41%
15mph
Monday 5/31/21 @ 1:20 PM
156kj
72rpm
39%
15mph
Sunday 5/23/21 @ 11:59 PM
✅
287kj
75rpm
42%
16mph
Sunday 5/23/21 @ 1:25 PM
238kj
70rpm
40%
15mph
Workouts
kj
Saturday 3/11/23