Shake and Bake
Workouts
Monday 1/1/24 @ 9:1 PM
136kj
82rpm
33%
14mph
Thursday 1/4/24 @ 12:36 AM
✅
184kj
87rpm
36%
16mph
Thursday 10/15/20 @ 11:38 PM
194kj
80rpm
41%
17mph
Saturday 10/28/23 @ 11:21 PM
✅
224kj
84rpm
41%
18mph
Saturday 8/5/23 @ 8:49 PM
169kj
78rpm
38%
16mph
Thursday 7/6/23 @ 3:33 PM
✅
216kj
84rpm
40%
17mph
Saturday 3/11/23 @ 11:50 PM
163kj
77rpm
38%
16mph
Saturday 3/11/23 @ 8:52 PM
✅
181kj
76rpm
40%
16mph
Tuesday 12/6/22 @ 12:40 AM
✅
107kj
86rpm
35%
15mph
Tuesday 2/7/23 @ 9:38 PM
99kj
79rpm
36%
15mph
Wednesday 11/2/22 @ 10:3 PM
✅
192kj
77rpm
41%
16mph
Tuesday 12/27/22 @ 7:33 PM
187kj
74rpm
41%
16mph
Sunday 12/18/22 @ 11:41 PM
106kj
82rpm
35%
15mph
Sunday 12/18/22 @ 11:14 PM
✅
115kj
78rpm
38%
16mph
Sunday 12/4/22 @ 9:39 PM
160kj
80rpm
36%
15mph
Thursday 9/22/22 @ 12:15 AM
✅
216kj
77rpm
43%
17mph
Thursday 9/29/22 @ 12:4 AM
163kj
75rpm
39%
15mph
Wednesday 9/28/22 @ 10:58 PM
✅
203kj
74rpm
43%
17mph
Thursday 7/21/22 @ 10:19 PM
158kj
78rpm
37%
15mph
Sunday 7/24/22 @ 8:21 PM
✅
210kj
69rpm
46%
17mph
Workouts
136
kj
Monday 1/1/24
163
kj
Saturday 3/11/23
160
kj
Sunday 12/4/22
163
kj
Thursday 9/29/22