Shake and Bake
Workouts
Thursday 2/2/23 @ 2:16 PM
✅
85kj
74rpm
35%
14mph
Tuesday 3/7/23 @ 5:29 PM
4kj
61rpm
28%
9mph
Tuesday 5/11/21 @ 11:38 PM
✅
179kj
74rpm
41%
16mph
Friday 5/21/21 @ 12:12 AM
124kj
54rpm
43%
13mph
Tuesday 9/29/20 @ 11:7 PM
71kj
63rpm
50%
17mph
Monday 4/5/21 @ 11:28 PM
✅
105kj
64rpm
58%
20mph
Thursday 3/25/21 @ 11:19 PM
195kj
76rpm
42%
16mph
Saturday 3/27/21 @ 11:41 PM
✅
284kj
80rpm
47%
19mph
Thursday 10/15/20 @ 11:38 PM
194kj
80rpm
41%
17mph
Friday 10/16/20 @ 10:31 PM
✅
232kj
81rpm
43%
18mph
Monday 7/13/20 @ 10:29 PM
173kj
80rpm
38%
16mph
Tuesday 6/23/20 @ 9:58 AM
✅
214kj
79rpm
42%
17mph
Thursday 5/7/20 @ 8:31 PM
✅
174kj
84rpm
35%
15mph
Wednesday 5/13/20 @ 7:48 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 9:32 PM
✅
190kj
83rpm
38%
16mph
Saturday 4/25/20 @ 9:52 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 1:6 AM
✅
150kj
83rpm
34%
14mph
Tuesday 3/17/20 @ 12:1 AM
kj
rpm
%
0mph
Thursday 12/12/19 @ 12:59 AM
✅
75kj
75rpm
37%
15mph
Friday 12/6/19 @ 10:57 AM
kj
rpm
%
0mph
Workouts
124
kj
Friday 5/21/21
173
kj
Monday 7/13/20
kj
Wednesday 5/13/20
kj
Saturday 4/25/20
kj
Tuesday 3/17/20
kj
Friday 12/6/19