Shake and Bake
Workouts
Tuesday 8/2/22 @ 6:16 PM
218kj
67rpm
41%
15mph
Monday 7/18/22 @ 3:28 PM
✅
329kj
80rpm
42%
17mph
Thursday 7/16/20 @ 4:48 PM
143kj
67rpm
40%
15mph
Monday 7/20/20 @ 8:40 PM
✅
173kj
71rpm
42%
16mph
Tuesday 7/14/20 @ 6:21 AM
128kj
58rpm
41%
13mph
Thursday 7/9/20 @ 5:47 PM
✅
139kj
60rpm
43%
14mph
Saturday 7/4/20 @ 10:10 PM
135kj
71rpm
38%
14mph
Sunday 1/26/20 @ 11:44 PM
✅
141kj
61rpm
42%
14mph
Thursday 1/2/20 @ 3:19 AM
98kj
58rpm
37%
12mph
Friday 12/27/19 @ 5:25 PM
✅
153kj
62rpm
44%
15mph
Saturday 9/14/19 @ 12:32 AM
✅
254kj
70rpm
42%
16mph
Wednesday 9/11/19 @ 1:11 PM
219kj
67rpm
40%
15mph
Tuesday 7/9/19 @ 1:12 AM
✅
302kj
76rpm
42%
17mph
Thursday 7/4/19 @ 1:50 PM
256kj
65rpm
44%
16mph
Wednesday 5/1/19 @ 12:51 AM
✅
162kj
69rpm
41%
15mph
Wednesday 6/12/19 @ 1:24 PM
156kj
59rpm
45%
15mph
Friday 5/24/19 @ 3:14 AM
✅
254kj
78rpm
38%
16mph
Thursday 3/22/18 @ 4:1 PM
178kj
63rpm
39%
13mph
Monday 3/18/19 @ 12:44 AM
✅
156kj
71rpm
40%
15mph
Monday 2/4/19 @ 10:5 PM
150kj
62rpm
42%
14mph
Workouts
98
kj
Thursday 1/2/20
256
kj
Thursday 7/4/19