Shake and Bake
Workouts
Wednesday 7/15/20 @ 2:58 PM
105kj
76rpm
38%
15mph
Thursday 5/14/20 @ 5:23 PM
✅
273kj
78rpm
56%
22mph
Friday 8/21/20 @ 2:56 AM
181kj
83rpm
31%
13mph
Monday 9/14/20 @ 9:48 PM
✅
405kj
85rpm
43%
19mph
Monday 7/20/20 @ 9:58 PM
185kj
74rpm
35%
14mph
Friday 9/4/20 @ 2:48 PM
✅
407kj
84rpm
44%
19mph
Wednesday 7/29/20 @ 5:9 AM
45kj
73rpm
37%
14mph
Tuesday 2/18/20 @ 3:40 PM
✅
57kj
78rpm
39%
16mph
Wednesday 7/22/20 @ 8:9 PM
111kj
85rpm
29%
13mph
Friday 4/3/20 @ 3:40 PM
✅
283kj
89rpm
43%
19mph
Tuesday 7/9/19 @ 1:12 AM
302kj
76rpm
42%
17mph
Friday 7/5/19 @ 2:32 PM
✅
391kj
81rpm
46%
19mph
Workouts
185
kj
Monday 7/20/20
111
kj
Wednesday 7/22/20
302
kj
Tuesday 7/9/19