Shake and Bake
Workouts
Friday 8/21/20 @ 2:56 AM
181kj
83rpm
31%
13mph
Friday 9/11/20 @ 1:44 PM
✅
286kj
81rpm
37%
16mph
Wednesday 8/5/20 @ 4:34 AM
192kj
83rpm
32%
14mph
Saturday 8/1/20 @ 3:23 PM
✅
267kj
79rpm
37%
16mph
Wednesday 7/29/20 @ 5:9 AM
✅
45kj
73rpm
37%
14mph
Wednesday 7/29/20 @ 7:38 PM
34kj
71rpm
33%
13mph
Friday 7/17/20 @ 3:24 PM
105kj
82rpm
29%
13mph
Tuesday 7/28/20 @ 7:30 PM
✅
177kj
83rpm
37%
16mph
Thursday 7/16/20 @ 4:48 PM
143kj
67rpm
40%
15mph
Saturday 7/18/20 @ 4:5 PM
✅
173kj
77rpm
39%
16mph
Tuesday 7/14/20 @ 5:32 PM
78kj
80rpm
32%
13mph
Friday 4/24/20 @ 7:40 PM
✅
94kj
85rpm
33%
15mph
Wednesday 7/8/20 @ 5:23 PM
✅
58kj
70rpm
35%
13mph
Thursday 4/23/20 @ 7:27 PM
51kj
72rpm
33%
13mph
Sunday 5/19/19 @ 6:52 PM
152kj
74rpm
39%
15mph
Friday 6/7/19 @ 5:12 PM
✅
172kj
71rpm
40%
15mph
Monday 8/19/19 @ 3:27 AM
✅
205kj
77rpm
43%
17mph
Tuesday 8/20/19 @ 9:45 PM
178kj
74rpm
40%
15mph
Tuesday 7/9/19 @ 1:12 AM
✅
302kj
76rpm
42%
17mph
Saturday 7/6/19 @ 6:6 PM
248kj
77rpm
38%
15mph
Workouts
192
kj
Wednesday 8/5/20
105
kj
Friday 7/17/20
78
kj
Tuesday 7/14/20
248
kj
Saturday 7/6/19