Shake and Bake
Workouts
Saturday 8/15/20 @ 6:20 AM
109kj
82rpm
30%
13mph
Tuesday 11/10/20 @ 1:13 AM
✅
209kj
83rpm
40%
17mph
Friday 8/14/20 @ 5:59 AM
179kj
77rpm
32%
13mph
Saturday 9/26/20 @ 10:5 PM
✅
326kj
86rpm
39%
17mph
Monday 7/20/20 @ 9:58 PM
185kj
74rpm
35%
14mph
Sunday 9/6/20 @ 9:43 PM
✅
325kj
84rpm
40%
17mph
Thursday 7/16/20 @ 4:48 PM
143kj
67rpm
40%
15mph
Wednesday 7/29/20 @ 10:24 PM
✅
223kj
80rpm
43%
17mph
Friday 1/10/20 @ 1:19 AM
121kj
69rpm
37%
14mph
Friday 1/10/20 @ 10:49 PM
✅
208kj
78rpm
42%
17mph
Saturday 1/4/20 @ 2:2 AM
86kj
56rpm
36%
11mph
Friday 1/3/20 @ 10:35 PM
✅
214kj
80rpm
42%
17mph
Tuesday 7/9/19 @ 1:12 AM
✅
302kj
76rpm
42%
17mph
Saturday 7/13/19 @ 8:54 PM
294kj
75rpm
43%
17mph
Sunday 5/19/19 @ 6:52 PM
✅
152kj
74rpm
39%
15mph
Tuesday 6/11/19 @ 10:9 PM
150kj
62rpm
42%
14mph
Wednesday 3/20/19 @ 1:0 AM
152kj
61rpm
42%
14mph
Wednesday 2/27/19 @ 10:53 AM
✅
285kj
67rpm
44%
16mph
Workouts
109
kj
Saturday 8/15/20
185
kj
Monday 7/20/20
143
kj
Thursday 7/16/20
121
kj
Friday 1/10/20
294
kj
Saturday 7/13/19