Ricky
Bobby
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Shake and Bake
anaspinsdc
Fairfax, VA
1
Beat angieverb
VS
angieverb
407 π₯
Beat anaspinsdc
Workouts
Next Workouts
Friday 11/24/23 @ 12:25 PM
468
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/18/23 @ 1:0 PM
β
724
kj
87
rpm
54
%
24
mph
Thursday 11/10/22 @ 10:45 AM
451
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/13/23 @ 11:13 AM
β
674
kj
86
rpm
53
%
23
mph
Monday 5/4/20 @ 10:35 AM
414
kj
88
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/13/20 @ 12:20 PM
β
779
kj
88
rpm
55
%
24
mph
Friday 5/31/19 @ 11:21 AM
119
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/23/19 @ 9:58 AM
β
743
kj
98
rpm
51
%
24
mph
Friday 10/23/20 @ 8:53 AM
424
kj
90
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/8/21 @ 10:51 AM
β
718
kj
89
rpm
53
%
24
mph
Tuesday 3/2/21 @ 10:14 AM
440
kj
90
rpm
43
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Monday 7/5/21 @ 11:15 AM
β
701
kj
89
rpm
53
%
24
mph
Friday 11/27/20 @ 3:34 PM
570
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 10:58 AM
β
938
kj
89
rpm
53
%
24
mph
Thursday 7/16/20 @ 12:2 AM
39
kj
80
rpm
38
%
16
mph
20 min Pride Ride
Erik JΓ€ger
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Monday 6/15/20 @ 2:13 PM
β
316
kj
90
rpm
53
%
24
mph
Friday 1/17/20 @ 11:24 AM
255
kj
79
rpm
46
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 3:15 PM
β
480
kj
87
rpm
54
%
24
mph
Saturday 12/21/19 @ 1:4 PM
127
kj
71
rpm
50
%
19
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 11:56 AM
β
250
kj
91
rpm
53
%
24
mph
Next Workouts
anaspinsdc
Fairfax, VA
1
Beat angieverb
VS
angieverb
407 π₯
Beat anaspinsdc
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
468
kj
Friday 11/24/23
β
724
kj
Saturday 11/18/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Thursday 11/10/22
β
674
kj
Monday 11/13/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
414
kj
Monday 5/4/20
β
779
kj
Monday 1/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
119
kj
Friday 5/31/19
β
743
kj
Thursday 5/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Friday 10/23/20
β
718
kj
Monday 11/8/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
440
kj
Tuesday 3/2/21
β
701
kj
Monday 7/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
570
kj
Friday 11/27/20
β
938
kj
Sunday 10/25/20
20 min Pride Ride
Erik JΓ€ger
View Class
Share
39
kj
Thursday 7/16/20
β
316
kj
Monday 6/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
255
kj
Friday 1/17/20
β
480
kj
Friday 1/17/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
127
kj
Saturday 12/21/19
β
250
kj
Thursday 12/5/19
Next Workouts