Shake and Bake
Workouts
Saturday 5/2/20 @ 2:18 PM
368kj
87rpm
42%
18mph
Thursday 1/6/22 @ 11:41 PM
✅
603kj
82rpm
53%
22mph
Thursday 4/6/23 @ 1:1 PM
483kj
89rpm
45%
20mph
Friday 7/7/23 @ 9:37 PM
✅
610kj
82rpm
52%
22mph
Saturday 4/16/22 @ 10:11 AM
435kj
89rpm
45%
20mph
Tuesday 3/15/22 @ 11:5 PM
✅
579kj
86rpm
50%
22mph
Friday 4/16/21 @ 9:15 AM
448kj
87rpm
44%
20mph
Tuesday 5/18/21 @ 9:4 PM
✅
601kj
86rpm
50%
21mph
Monday 3/16/20 @ 8:18 PM
347kj
83rpm
42%
18mph
Wednesday 3/10/21 @ 8:48 PM
✅
587kj
86rpm
50%
22mph
Wednesday 9/2/20 @ 4:55 PM
458kj
89rpm
44%
20mph
Tuesday 12/8/20 @ 10:13 PM
✅
588kj
84rpm
48%
21mph
Friday 11/27/20 @ 3:34 PM
570kj
85rpm
45%
20mph
Saturday 10/31/20 @ 6:7 PM
✅
775kj
85rpm
51%
22mph
Wednesday 4/8/20 @ 12:28 PM
425kj
88rpm
44%
19mph
Thursday 4/9/20 @ 8:45 PM
✅
711kj
85rpm
55%
23mph
Saturday 1/11/20 @ 11:8 AM
256kj
80rpm
45%
19mph
Wednesday 4/8/20 @ 8:34 PM
✅
412kj
81rpm
53%
22mph
Monday 2/18/19 @ 10:0 PM
397kj
83rpm
44%
19mph
Monday 3/18/19 @ 4:4 PM
✅
619kj
83rpm
53%
22mph
Workouts
368
kj
Saturday 5/2/20
435
kj
Saturday 4/16/22
347
kj
Monday 3/16/20
458
kj
Wednesday 9/2/20
570
kj
Friday 11/27/20