Shake and Bake
Workouts
Thursday 5/6/21 @ 10:48 AM
✅
127kj
77rpm
42%
17mph
Friday 5/7/21 @ 12:1 AM
84kj
65rpm
39%
14mph
Monday 3/15/21 @ 9:56 PM
56kj
71rpm
34%
13mph
Monday 3/22/21 @ 1:34 PM
✅
81kj
65rpm
43%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
191kj
70rpm
44%
16mph
Tuesday 6/2/20 @ 9:49 PM
✅
129kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 12:26 AM
105kj
80rpm
36%
15mph
Sunday 4/12/20 @ 4:56 PM
186kj
78rpm
41%
16mph
Tuesday 5/12/20 @ 8:26 PM
✅
189kj
73rpm
43%
16mph
Friday 4/17/20 @ 9:20 PM
110kj
78rpm
39%
15mph
Tuesday 5/12/20 @ 4:12 PM
✅
116kj
70rpm
42%
16mph
Sunday 2/9/20 @ 1:11 AM
✅
196kj
70rpm
45%
17mph
Saturday 5/2/20 @ 8:29 PM
182kj
68rpm
44%
16mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
Friday 1/17/20 @ 1:21 AM
187kj
76rpm
41%
16mph
Monday 12/16/19 @ 12:16 AM
64kj
91rpm
26%
12mph
Tuesday 12/17/19 @ 5:16 AM
✅
107kj
77rpm
39%
15mph
Tuesday 10/8/19 @ 12:18 AM
111kj
79rpm
38%
15mph
Wednesday 8/14/19 @ 7:57 PM
✅
115kj
77rpm
40%
16mph
Workouts
191
kj
Wednesday 7/15/20