Shake and Bake
Workouts
Sunday 8/23/20 @ 12:2 AM
125kj
77rpm
40%
16mph
Monday 3/23/20 @ 1:59 PM
✅
170kj
73rpm
48%
19mph
Thursday 8/20/20 @ 10:21 PM
107kj
83rpm
36%
15mph
Tuesday 8/18/20 @ 2:12 PM
✅
257kj
83rpm
51%
22mph
Wednesday 7/15/20 @ 11:26 PM
231kj
78rpm
45%
18mph
Sunday 7/19/20 @ 7:2 PM
✅
369kj
79rpm
52%
21mph
Thursday 7/16/20 @ 10:17 PM
164kj
73rpm
40%
15mph
Saturday 3/7/20 @ 7:6 PM
✅
394kj
72rpm
57%
22mph
Monday 6/22/20 @ 12:51 AM
✅
105kj
72rpm
40%
15mph
Tuesday 6/23/20 @ 7:49 PM
79kj
58rpm
51%
16mph
Thursday 6/18/20 @ 9:56 PM
166kj
70rpm
42%
16mph
Saturday 6/20/20 @ 5:56 PM
✅
372kj
77rpm
53%
21mph
Monday 3/16/20 @ 7:36 PM
183kj
76rpm
41%
16mph
Saturday 5/23/20 @ 12:58 PM
✅
352kj
67rpm
57%
21mph
Friday 4/3/20 @ 8:53 PM
207kj
80rpm
42%
17mph
Friday 1/17/20 @ 1:18 PM
✅
375kj
75rpm
54%
21mph
Sunday 10/13/19 @ 1:30 PM
181kj
76rpm
41%
16mph
Sunday 8/18/19 @ 6:19 PM
✅
328kj
77rpm
51%
20mph
Tuesday 10/8/19 @ 12:18 AM
111kj
79rpm
38%
15mph
Wednesday 8/14/19 @ 1:53 PM
✅
220kj
74rpm
53%
21mph