Shake and Bake
VS
Workouts
Wednesday 5/17/23 @ 5:50 PM
✅
186kj
78rpm
40%
16mph
Tuesday 5/16/23 @ 9:22 PM
165kj
85rpm
35%
15mph
Thursday 1/19/23 @ 12:2 AM
kj
rpm
%
0mph
Thursday 2/2/23 @ 6:29 PM
✅
86kj
80rpm
38%
16mph
Tuesday 10/4/22 @ 1:42 AM
kj
rpm
%
0mph
Thursday 10/6/22 @ 12:42 PM
✅
68kj
81rpm
35%
14mph
Thursday 5/12/22 @ 9:49 PM
✅
107kj
75rpm
39%
15mph
Tuesday 6/7/22 @ 4:38 PM
103kj
79rpm
37%
15mph
Sunday 3/6/22 @ 3:41 PM
46kj
71rpm
32%
12mph
Wednesday 3/16/22 @ 4:4 PM
✅
110kj
79rpm
37%
15mph
Thursday 3/10/22 @ 1:2 AM
93kj
74rpm
38%
14mph
Sunday 3/6/22 @ 7:17 PM
✅
123kj
73rpm
42%
16mph
Wednesday 3/2/22 @ 5:31 PM
36kj
71rpm
32%
12mph
Thursday 3/3/22 @ 1:26 PM
✅
102kj
77rpm
37%
15mph
Sunday 11/21/21 @ 4:28 PM
282kj
85rpm
38%
16mph
Monday 7/26/21 @ 2:11 PM
✅
286kj
73rpm
43%
16mph
Monday 9/13/21 @ 10:39 PM
94kj
79rpm
35%
14mph
Tuesday 12/8/20 @ 3:12 PM
✅
133kj
77rpm
40%
16mph
Wednesday 11/25/20 @ 8:48 PM
78kj
72rpm
39%
15mph
Monday 12/21/20 @ 2:7 PM
✅
93kj
66rpm
46%
16mph
anagr8ful4life
AL
10
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
35
🔥