Shake and Bake

Workouts

Saturday 8/8/20 @ 4:54 PM
175kj
80rpm
39%
16mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:53 PM
βœ…
359kj
86rpm
49%
21mph
Thursday 7/16/20 @ 10:17 PM
164kj
73rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 4/20/20 @ 11:27 PM
βœ…
301kj
78rpm
49%
20mph
Wednesday 7/15/20 @ 11:26 PM
231kj
78rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
327kj
80rpm
50%
20mph
Monday 6/22/20 @ 12:51 AM
105kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 11:3 PM
βœ…
219kj
79rpm
50%
20mph
Thursday 6/18/20 @ 9:56 PM
166kj
70rpm
42%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 10:3 PM
βœ…
317kj
76rpm
51%
20mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 11:22 PM
βœ…
192kj
77rpm
48%
20mph
Monday 3/16/20 @ 7:36 PM
183kj
76rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Sunday 4/5/20 @ 12:2 AM
βœ…
258kj
75rpm
47%
19mph
Friday 4/3/20 @ 8:53 PM
207kj
80rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
βœ…
305kj
77rpm
50%
20mph
Sunday 10/13/19 @ 1:30 PM
181kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 8/18/19 @ 11:50 PM
βœ…
261kj
78rpm
47%
19mph
Friday 9/20/19 @ 12:39 AM
162kj
77rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Monday 6/10/19 @ 12:20 AM
βœ…
200kj
79rpm
41%
17mph

Workouts

30 min 90s Ride
Cody Rigsby
175 kj
Saturday 8/8/20
βœ… 359 kj
Saturday 8/8/20
30 min Live DJ Ride
Cody Rigsby
164 kj
Thursday 7/16/20
βœ… 301 kj
Monday 4/20/20
30 min Britney Spears Ride
Cody Rigsby
231 kj
Wednesday 7/15/20
βœ… 327 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
105 kj
Monday 6/22/20
βœ… 219 kj
Tuesday 6/23/20
30 min HIIT & Hills Ride
Cody Rigsby
166 kj
Thursday 6/18/20
βœ… 317 kj
Friday 6/19/20
20 min Pop Ride
Cody Rigsby
107 kj
Saturday 3/28/20
βœ… 192 kj
Tuesday 4/21/20
30 min 90s Ride
Cody Rigsby
183 kj
Monday 3/16/20
βœ… 258 kj
Sunday 4/5/20
30 min Lady Gaga Ride
Cody Rigsby
207 kj
Friday 4/3/20
βœ… 305 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
181 kj
Sunday 10/13/19
βœ… 261 kj
Sunday 8/18/19
30 min Pop Ride
Cody Rigsby
162 kj
Friday 9/20/19
βœ… 200 kj
Monday 6/10/19