Shake and Bake
Workouts
Monday 5/22/23 @ 6:10 PM
kj
rpm
%
0mph
Wednesday 7/19/23 @ 1:36 PM
✅
57kj
61rpm
45%
16mph
Thursday 11/24/22 @ 3:1 PM
✅
71kj
0rpm
0%
0mph
Thursday 11/24/22 @ 2:57 PM
0kj
0rpm
31%
0mph
Sunday 11/21/21 @ 4:28 PM
✅
282kj
85rpm
38%
16mph
Tuesday 1/26/21 @ 1:0 PM
234kj
65rpm
42%
15mph
Saturday 3/13/21 @ 1:59 AM
94kj
75rpm
37%
14mph
Saturday 12/26/20 @ 3:12 PM
✅
126kj
60rpm
48%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Wednesday 7/22/20 @ 11:48 AM
160kj
70rpm
41%
15mph
Monday 7/13/20 @ 4:43 PM
✅
121kj
78rpm
40%
16mph
Friday 6/19/20 @ 12:37 PM
105kj
67rpm
41%
15mph
Thursday 6/4/20 @ 3:34 PM
107kj
76rpm
43%
17mph
Sunday 6/23/19 @ 1:59 PM
✅
140kj
58rpm
58%
19mph
Friday 4/3/20 @ 8:53 PM
207kj
80rpm
42%
17mph
Sunday 1/26/20 @ 5:52 PM
✅
244kj
73rpm
47%
18mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Monday 3/30/20 @ 8:57 PM
✅
133kj
68rpm
45%
17mph
Monday 9/23/19 @ 11:45 PM
154kj
68rpm
40%
15mph
Thursday 8/22/19 @ 3:58 PM
✅
202kj
64rpm
47%
17mph
Workouts
160
kj
Wednesday 7/22/20