Shake and Bake

Workouts

Friday 4/3/20 @ 8:53 PM
207kj
80rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/31/24 @ 1:11 PM
✅
255kj
78rpm
46%
19mph
Sunday 9/10/23 @ 8:52 PM
100kj
82rpm
39%
17mph
15 min Salt-N-Pepa Ride
Ally Love
Tuesday 1/2/24 @ 1:57 PM
✅
105kj
79rpm
41%
17mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
30 min P!nk Ride
Christine D'Ercole
Thursday 8/31/23 @ 1:19 PM
✅
235kj
82rpm
43%
18mph
Sunday 6/25/23 @ 1:22 AM
124kj
73rpm
42%
16mph
20 min 80s Ride
Cody Rigsby
Tuesday 7/11/23 @ 1:3 AM
✅
148kj
86rpm
40%
18mph
Saturday 1/28/23 @ 11:12 PM
235kj
78rpm
44%
18mph
30 min 80s Ride
Cody Rigsby
Tuesday 7/11/23 @ 12:31 AM
✅
251kj
80rpm
44%
19mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
207 kj
Friday 4/3/20
✅ 255 kj
Wednesday 1/31/24
15 min Salt-N-Pepa Ride
Ally Love
100 kj
Sunday 9/10/23
✅ 105 kj
Tuesday 1/2/24
30 min P!nk Ride
Christine D'Ercole
159 kj
Tuesday 3/17/20
✅ 235 kj
Thursday 8/31/23
20 min 80s Ride
Cody Rigsby
124 kj
Sunday 6/25/23
✅ 148 kj
Tuesday 7/11/23
30 min 80s Ride
Cody Rigsby
235 kj
Saturday 1/28/23
✅ 251 kj
Tuesday 7/11/23