Shake and Bake

Workouts

Friday 3/27/20 @ 11:30 PM
59kj
72rpm
30%
12mph
20 min Low Impact Ride
Cody Rigsby
Sunday 3/31/19 @ 4:59 PM
178kj
89rpm
42%
19mph
Monday 12/16/19 @ 12:16 AM
64kj
91rpm
26%
12mph
20 min Pop Ride
Cody Rigsby
Saturday 12/14/19 @ 9:1 PM
132kj
87rpm
38%
17mph

Workouts

20 min Low Impact Ride
Cody Rigsby
59 kj
Friday 3/27/20
178 kj
Sunday 3/31/19
20 min Pop Ride
Cody Rigsby
64 kj
Monday 12/16/19
132 kj
Saturday 12/14/19