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amyrides4wine
Ky #PMFers #FF40s🍷🚴🏻♀️🦩
Total Rides: 372
Following
amyrides4wine
Ky #PMFers #FF40s🍷🚴🏻♀️🦩
Total Rides: 372
Following
Workouts
Next Workouts
5 min Post-Run Stretch
Matty Maggiacomo
Sunday 9/12/21 @ 2:30 AM
Difficulty: 3.32 / 10
View Class
Friday 9/10/21 @ 2:15 PM
Difficulty: NaN / 10
View Class
73
kj
83
rpm
39
%
17
mph
Friday 9/10/21 @ 2:11 PM
Difficulty: NaN / 10
View Class
16
kj
80
rpm
39
%
17
mph
Friday 9/10/21 @ 2:7 PM
Difficulty: NaN / 10
View Class
23
kj
80
rpm
39
%
17
mph
Friday 9/10/21 @ 2:1 PM
Difficulty: NaN / 10
View Class
25
kj
79
rpm
39
%
16
mph
Friday 9/10/21 @ 1:51 PM
Difficulty: NaN / 10
View Class
55
kj
77
rpm
39
%
16
mph
Friday 9/10/21 @ 1:34 PM
Difficulty: NaN / 10
View Class
74
kj
70
rpm
40
%
15
mph
5 min Core Strength
Callie Gullickson
Friday 9/10/21 @ 1:42 AM
Difficulty: 6.24 / 10
View Class
5 min Core Strength
Callie Gullickson
Thursday 9/9/21 @ 2:47 AM
Difficulty: 6.24 / 10
View Class
5 min Core Strength
Callie Gullickson
Wednesday 9/8/21 @ 1:36 AM
Difficulty: 6.24 / 10
View Class
Next Workouts