Shake and Bake
Workouts
Sunday 11/21/21 @ 4:28 PM
✅
282kj
85rpm
38%
16mph
Thursday 1/28/21 @ 1:53 PM
131kj
64rpm
35%
12mph
Tuesday 9/14/21 @ 6:37 PM
✅
54kj
63rpm
30%
10mph
Friday 1/1/21 @ 9:51 PM
kj
rpm
%
0mph
Monday 9/13/21 @ 10:39 PM
✅
94kj
79rpm
35%
14mph
Friday 7/30/21 @ 4:25 PM
37kj
33rpm
38%
7mph
Tuesday 8/10/21 @ 11:27 PM
✅
91kj
77rpm
36%
14mph
Sunday 8/8/21 @ 1:6 PM
56kj
41rpm
40%
9mph
Monday 5/24/21 @ 7:54 PM
✅
95kj
75rpm
38%
15mph
Thursday 5/27/21 @ 12:19 PM
92kj
55rpm
46%
14mph
Thursday 5/13/21 @ 10:7 PM
✅
106kj
76rpm
38%
15mph
Saturday 5/8/21 @ 3:9 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 11:33 PM
✅
87kj
77rpm
39%
16mph
Sunday 11/22/20 @ 3:32 PM
79kj
63rpm
44%
15mph
Monday 5/25/20 @ 9:13 PM
✅
176kj
77rpm
40%
16mph
Wednesday 1/9/19 @ 3:34 PM
0kj
0rpm
32%
0mph
Sunday 3/15/20 @ 11:42 PM
✅
193kj
79rpm
41%
17mph
Thursday 8/30/18 @ 11:45 AM
139kj
67rpm
38%
14mph
Sunday 1/5/20 @ 4:36 PM
✅
141kj
78rpm
36%
14mph
Tuesday 1/7/20 @ 6:10 PM
2kj
64rpm
26%
10mph