Shake and Bake
Workouts
Tuesday 10/18/22 @ 1:48 PM
114kj
54rpm
42%
12mph
Tuesday 10/18/22 @ 12:15 AM
✅
181kj
63rpm
46%
16mph
Wednesday 3/24/21 @ 11:29 PM
137kj
66rpm
40%
14mph
Saturday 4/10/21 @ 4:57 PM
✅
192kj
75rpm
43%
17mph
Tuesday 4/6/21 @ 11:25 PM
100kj
57rpm
40%
12mph
Saturday 4/10/21 @ 12:18 AM
✅
194kj
72rpm
44%
17mph
Sunday 2/21/21 @ 11:57 PM
96kj
62rpm
36%
12mph
Saturday 2/27/21 @ 12:36 AM
✅
181kj
74rpm
42%
16mph
Saturday 1/16/21 @ 12:39 AM
166kj
44rpm
57%
14mph
Friday 1/15/21 @ 2:8 AM
✅
203kj
67rpm
47%
17mph
Thursday 1/7/21 @ 9:28 PM
107kj
58rpm
40%
12mph
Friday 1/8/21 @ 2:1 AM
✅
165kj
70rpm
42%
16mph
Monday 11/9/20 @ 1:50 AM
95kj
48rpm
43%
11mph
Tuesday 11/3/20 @ 1:49 AM
✅
206kj
73rpm
44%
17mph
Thursday 7/23/20 @ 1:32 AM
100kj
62rpm
37%
12mph
Saturday 7/18/20 @ 7:30 PM
✅
212kj
73rpm
45%
17mph
Sunday 7/5/20 @ 1:7 AM
148kj
63rpm
36%
12mph
Sunday 7/5/20 @ 6:9 PM
✅
328kj
74rpm
45%
17mph
Thursday 6/25/20 @ 1:35 AM
99kj
63rpm
34%
12mph
Wednesday 6/24/20 @ 12:10 AM
✅
203kj
74rpm
44%
17mph
Workouts
95
kj
Monday 11/9/20
100
kj
Thursday 7/23/20
148
kj
Sunday 7/5/20
99
kj
Thursday 6/25/20