Workouts

20 min Power Walk
Joslyn Thompson Rule
Wednesday 9/18/24 @ 11:44 PM
Difficulty: 5.59 / 10
 
45 min Power Walk
Kirsten Ferguson
Tuesday 9/17/24 @ 10:34 PM
Difficulty: 5.73 / 10
 
20 min Pop Walk
Joslyn Thompson Rule
Monday 9/16/24 @ 11:57 PM
Difficulty: 4.98 / 10
 
20 min Power Walk
Jess King
Monday 9/16/24 @ 12:14 AM
Difficulty: 0 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Saturday 9/7/24 @ 2:25 PM
Difficulty: 5.22 / 10
 
5 min Post-Run Stretch
Selena Samuela
Saturday 8/31/24 @ 3:42 PM
Difficulty: 2.83 / 10
 
Friday 8/23/24 @ 11:31 PM
Difficulty: NaN / 10
3kj
63rpm
26%
9mph
30 min Pop Ride
Cody Rigsby
Friday 8/23/24 @ 10:57 PM
Difficulty: 7.5 / 10
101kj
62rpm
36%
12mph
30 min Pop Ride
Cody Rigsby
Thursday 8/15/24 @ 11:6 PM
Difficulty: 7.53 / 10
92kj
56rpm
38%
12mph
30 min 20 Million Minutes Ride
Camila & Tunde
Friday 8/9/24 @ 11:49 PM
Difficulty: 7.4 / 10
99kj
60rpm
37%
12mph