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Shake and Bake
anaelena9524
Denver, CO
0
Beat bajacolorado
VS
bajacolorado
CO/BCS
11 🔥
Beat anaelena9524
Workouts
Next Workouts
Thursday 6/29/23 @ 12:6 AM
246
kj
88
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 3/23/20 @ 7:26 PM
✅
416
kj
91
rpm
42
%
19
mph
Tuesday 12/1/20 @ 1:26 AM
184
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 4/2/20 @ 8:5 PM
✅
251
kj
89
rpm
41
%
18
mph
Saturday 5/2/20 @ 7:55 PM
165
kj
99
rpm
32
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 4/27/20 @ 2:31 PM
✅
260
kj
101
rpm
38
%
19
mph
Thursday 6/11/20 @ 7:4 PM
363
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
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Sunday 11/17/19 @ 5:51 PM
✅
562
kj
86
rpm
45
%
19
mph
Friday 5/15/20 @ 1:26 AM
174
kj
77
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/22/20 @ 4:29 PM
✅
272
kj
89
rpm
43
%
19
mph
Saturday 5/9/20 @ 7:23 PM
282
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 2/28/20 @ 5:18 PM
✅
324
kj
83
rpm
40
%
17
mph
Monday 9/2/19 @ 8:54 PM
416
kj
74
rpm
44
%
17
mph
60 min 80s Ride
Jenn Sherman
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Tuesday 10/22/19 @ 5:47 PM
✅
609
kj
74
rpm
50
%
20
mph
Tuesday 8/6/19 @ 2:59 AM
198
kj
77
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Thursday 8/8/19 @ 7:17 PM
✅
276
kj
82
rpm
46
%
19
mph
Monday 1/28/19 @ 5:42 PM
121
kj
80
rpm
39
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 7/9/19 @ 7:52 PM
✅
193
kj
83
rpm
46
%
20
mph
Sunday 2/24/19 @ 7:44 PM
375
kj
72
rpm
43
%
16
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Tuesday 2/26/19 @ 4:50 PM
✅
528
kj
77
rpm
47
%
19
mph
Next Workouts
anaelena9524
Denver, CO
0
Beat bajacolorado
VS
bajacolorado
CO/BCS
11 🔥
Beat anaelena9524
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Thursday 6/29/23
✅
416
kj
Monday 3/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
184
kj
Tuesday 12/1/20
✅
251
kj
Thursday 4/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
165
kj
Saturday 5/2/20
✅
260
kj
Monday 4/27/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
363
kj
Thursday 6/11/20
✅
562
kj
Sunday 11/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Friday 5/15/20
✅
272
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
282
kj
Saturday 5/9/20
✅
324
kj
Friday 2/28/20
60 min 80s Ride
Jenn Sherman
View Class
Share
416
kj
Monday 9/2/19
✅
609
kj
Tuesday 10/22/19
30 min Pop Ride
Cody Rigsby
View Class
Share
198
kj
Tuesday 8/6/19
✅
276
kj
Thursday 8/8/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
121
kj
Monday 1/28/19
✅
193
kj
Tuesday 7/9/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
375
kj
Sunday 2/24/19
✅
528
kj
Tuesday 2/26/19
Next Workouts