Shake and Bake

Workouts

Wednesday 7/7/21 @ 1:55 AM
βœ…
105kj
75rpm
43%
17mph
15 min Low Impact Ride
Hannah Corbin
Wednesday 9/8/21 @ 12:53 PM
102kj
81rpm
41%
17mph
Wednesday 2/3/21 @ 12:10 AM
βœ…
130kj
69rpm
50%
19mph
15 min Low Impact Ride
Sam Yo
Thursday 3/4/21 @ 1:42 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 12:1 AM
βœ…
125kj
65rpm
52%
19mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 1/21/21 @ 1:34 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 11:13 PM
βœ…
244kj
77rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 12:13 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 1:55 AM
βœ…
235kj
65rpm
50%
18mph
30 min Show Up Ride
Cody Rigsby
Thursday 4/18/19 @ 9:32 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 12:55 AM
βœ…
243kj
77rpm
45%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:59 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 10:25 PM
βœ…
269kj
77rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 9:26 PM
βœ…
316kj
82rpm
41%
17mph
45 min Seasons of Love Ride
Robin ArzΓ³n
Monday 11/25/19 @ 10:21 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 10:47 PM
βœ…
148kj
79rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 6:48 PM
βœ…
244kj
83rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 2:2 PM
kj
rpm
%
0mph

Workouts

15 min Low Impact Ride
Hannah Corbin
βœ… 105 kj
Wednesday 7/7/21
102 kj
Wednesday 9/8/21
15 min Low Impact Ride
Sam Yo
βœ… 130 kj
Wednesday 2/3/21
kj
Thursday 3/4/21
15 min Low Impact Ride
Christine D'Ercole
βœ… 125 kj
Tuesday 2/2/21
kj
Thursday 1/21/21
30 min XOXO, Cody
Cody Rigsby
βœ… 244 kj
Monday 12/28/20
kj
Tuesday 9/15/20
30 min Show Up Ride
Cody Rigsby
βœ… 235 kj
Wednesday 11/11/20
kj
Thursday 4/18/19
30 min Ricky Martin Ride
Cody Rigsby
βœ… 243 kj
Wednesday 10/7/20
kj
Friday 6/12/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 269 kj
Wednesday 8/19/20
kj
Wednesday 7/15/20
45 min Seasons of Love Ride
Robin ArzΓ³n
βœ… 316 kj
Sunday 4/5/20
kj
Monday 11/25/19
20 min Pop Ride
Cody Rigsby
βœ… 148 kj
Saturday 4/4/20
kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 244 kj
Monday 1/20/20
kj
Sunday 1/19/20