Shake and Bake

Workouts

Wednesday 11/11/20 @ 1:55 AM
✅
235kj
65rpm
50%
18mph
30 min Show Up Ride
Cody Rigsby
Friday 4/12/19 @ 4:21 PM
223kj
79rpm
38%
18mph
Tuesday 11/10/20 @ 2:18 AM
✅
237kj
73rpm
47%
18mph
30 min Show Up Ride
Cody Rigsby
Friday 4/5/19 @ 4:29 PM
196kj
78rpm
35%
17mph
Tuesday 1/28/20 @ 5:22 PM
✅
247kj
81rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:30 PM
155kj
77rpm
37%
15mph

Workouts

30 min Show Up Ride
Cody Rigsby
✅ 235 kj
Wednesday 11/11/20
223 kj
Friday 4/12/19
30 min Show Up Ride
Cody Rigsby
✅ 237 kj
Tuesday 11/10/20
196 kj
Friday 4/5/19
30 min XOXO, Cody
Cody Rigsby
✅ 247 kj
Tuesday 1/28/20
155 kj
Wednesday 1/22/20