Shake and Bake
Workouts
Wednesday 1/13/21 @ 12:9 AM
371kj
74rpm
47%
18mph
Thursday 7/9/20 @ 1:57 PM
✅
468kj
80rpm
49%
20mph
Thursday 12/31/20 @ 11:28 PM
255kj
74rpm
47%
19mph
Wednesday 10/14/20 @ 4:52 PM
✅
327kj
83rpm
48%
20mph
Tuesday 12/29/20 @ 10:53 PM
240kj
74rpm
46%
18mph
Sunday 9/27/20 @ 4:21 PM
✅
341kj
78rpm
51%
21mph
Monday 12/28/20 @ 11:13 PM
244kj
77rpm
46%
18mph
Monday 9/14/20 @ 4:58 PM
✅
320kj
76rpm
52%
20mph
Wednesday 10/7/20 @ 12:55 AM
243kj
77rpm
45%
18mph
Friday 6/19/20 @ 5:20 PM
✅
333kj
80rpm
50%
20mph
Wednesday 8/19/20 @ 10:25 PM
269kj
77rpm
47%
19mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Monday 2/3/20 @ 5:1 PM
98kj
85rpm
38%
17mph
Wednesday 5/20/20 @ 6:8 PM
✅
103kj
77rpm
42%
17mph
Tuesday 1/7/20 @ 5:13 PM
228kj
89rpm
40%
18mph
Wednesday 3/18/20 @ 1:22 PM
✅
235kj
75rpm
45%
18mph
Monday 1/20/20 @ 6:48 PM
244kj
83rpm
43%
18mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
Tuesday 1/8/19 @ 10:40 PM
✅
127kj
96rpm
35%
17mph
Friday 1/4/19 @ 2:42 AM
62kj
91rpm
25%
12mph
Workouts
371
kj
Wednesday 1/13/21
228
kj
Tuesday 1/7/20
62
kj
Friday 1/4/19