Shake and Bake
Workouts
Thursday 9/3/20 @ 10:2 PM
✅
339kj
88rpm
38%
17mph
Tuesday 3/2/21 @ 4:50 PM
326kj
85rpm
36%
16mph
Monday 3/8/21 @ 10:28 PM
314kj
92rpm
37%
17mph
Wednesday 3/10/21 @ 5:32 PM
✅
323kj
87rpm
39%
17mph
Saturday 2/13/21 @ 2:8 PM
✅
434kj
89rpm
39%
17mph
Sunday 2/14/21 @ 11:8 PM
433kj
86rpm
40%
17mph
Monday 2/8/21 @ 10:26 PM
324kj
86rpm
40%
17mph
Thursday 2/11/21 @ 12:8 AM
✅
337kj
85rpm
41%
18mph
Thursday 1/28/21 @ 10:40 PM
329kj
92rpm
38%
17mph
Sunday 1/31/21 @ 10:26 PM
✅
331kj
87rpm
39%
18mph
Thursday 1/21/21 @ 11:57 PM
✅
326kj
85rpm
41%
17mph
Sunday 5/3/20 @ 10:59 PM
314kj
82rpm
41%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
309kj
89rpm
40%
18mph
Thursday 11/26/20 @ 3:56 PM
301kj
82rpm
40%
17mph
Monday 3/16/20 @ 10:38 PM
194kj
88rpm
37%
16mph
Monday 3/16/20 @ 11:38 PM
✅
237kj
79rpm
44%
18mph
Friday 1/17/20 @ 9:34 PM
✅
213kj
83rpm
41%
17mph
Saturday 1/18/20 @ 12:50 PM
196kj
79rpm
41%
16mph
Wednesday 12/11/19 @ 12:41 PM
✅
140kj
92rpm
36%
17mph
Thursday 12/5/19 @ 12:18 PM
119kj
85rpm
36%
16mph
Workouts
314
kj
Monday 3/8/21
433
kj
Sunday 2/14/21
324
kj
Monday 2/8/21
329
kj
Thursday 1/28/21
314
kj
Sunday 5/3/20
301
kj
Thursday 11/26/20
194
kj
Monday 3/16/20
119
kj
Thursday 12/5/19