Shake and Bake
Workouts
Tuesday 10/13/20 @ 10:14 PM
214kj
76rpm
43%
17mph
Thursday 10/22/20 @ 8:24 PM
✅
221kj
81rpm
42%
18mph
Sunday 8/2/20 @ 7:7 PM
139kj
78rpm
42%
17mph
Thursday 8/13/20 @ 2:59 PM
✅
146kj
78rpm
43%
17mph
Friday 7/3/20 @ 11:11 AM
✅
211kj
0rpm
0%
0mph
Sunday 6/7/20 @ 12:47 PM
200kj
88rpm
38%
17mph
Tuesday 6/16/20 @ 8:42 PM
218kj
83rpm
41%
17mph
Saturday 6/13/20 @ 7:17 PM
✅
224kj
90rpm
39%
18mph
Saturday 5/2/20 @ 6:36 PM
✅
60kj
90rpm
35%
16mph
Monday 3/23/20 @ 2:57 PM
54kj
90rpm
34%
15mph
Thursday 9/19/19 @ 9:7 PM
✅
108kj
81rpm
41%
17mph
Thursday 9/26/19 @ 1:51 PM
91kj
81rpm
39%
16mph
Friday 9/20/19 @ 1:4 PM
108kj
80rpm
41%
17mph
Sunday 5/19/19 @ 3:18 PM
✅
111kj
86rpm
40%
18mph
Saturday 1/12/19 @ 9:7 PM
104kj
67rpm
39%
14mph
Monday 5/20/19 @ 6:4 PM
✅
104kj
67rpm
36%
13mph
Tuesday 2/19/19 @ 11:54 PM
✅
221kj
83rpm
41%
18mph
Thursday 1/31/19 @ 2:22 PM
211kj
85rpm
40%
17mph
Wednesday 2/13/19 @ 1:17 AM
✅
130kj
84rpm
39%
17mph
Sunday 2/10/19 @ 9:12 PM
129kj
92rpm
36%
17mph
Workouts
214
kj
Tuesday 10/13/20
211
kj
Thursday 1/31/19
129
kj
Sunday 2/10/19