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Shake and Bake
amyzing9
denver CO
3
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
112 🔥
Beat amyzing9
Workouts
Next Workouts
Friday 5/21/21 @ 9:27 PM
182
kj
94
rpm
34
%
16
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 7/28/21 @ 10:2 PM
✅
283
kj
90
rpm
42
%
19
mph
Thursday 6/10/21 @ 10:17 PM
261
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 6/10/21 @ 10:19 PM
✅
412
kj
92
rpm
41
%
19
mph
Monday 5/17/21 @ 10:7 PM
307
kj
90
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/17/21 @ 9:40 PM
✅
453
kj
90
rpm
43
%
19
mph
Monday 3/8/21 @ 10:28 PM
314
kj
92
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/8/21 @ 11:34 PM
✅
400
kj
88
rpm
42
%
19
mph
Thursday 9/3/20 @ 10:2 PM
339
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 10:27 PM
✅
428
kj
86
rpm
41
%
18
mph
Saturday 2/13/21 @ 2:8 PM
434
kj
89
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 10:12 PM
✅
526
kj
83
rpm
43
%
19
mph
Monday 2/8/21 @ 10:26 PM
324
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:27 PM
✅
412
kj
85
rpm
43
%
19
mph
Thursday 1/28/21 @ 10:40 PM
329
kj
92
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 10:56 PM
✅
409
kj
89
rpm
42
%
19
mph
Thursday 1/21/21 @ 11:57 PM
326
kj
85
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 10:45 PM
✅
394
kj
78
rpm
45
%
18
mph
Friday 1/17/20 @ 9:34 PM
213
kj
83
rpm
41
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Thursday 4/23/20 @ 1:28 PM
✅
287
kj
80
rpm
47
%
19
mph
Next Workouts
amyzing9
denver CO
3
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
112 🔥
Beat amyzing9
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
182
kj
Friday 5/21/21
✅
283
kj
Wednesday 7/28/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
261
kj
Thursday 6/10/21
✅
412
kj
Thursday 6/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
307
kj
Monday 5/17/21
✅
453
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Monday 3/8/21
✅
400
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
339
kj
Thursday 9/3/20
✅
428
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Saturday 2/13/21
✅
526
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Monday 2/8/21
✅
412
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
329
kj
Thursday 1/28/21
✅
409
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
326
kj
Thursday 1/21/21
✅
394
kj
Wednesday 1/20/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
213
kj
Friday 1/17/20
✅
287
kj
Thursday 4/23/20
Next Workouts