Shake and Bake

Workouts

Wednesday 7/22/20 @ 9:18 PM
✅
202kj
80rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 11:11 AM
✅
211kj
0rpm
0%
0mph
30 min Low Impact Ride
Christine D'Ercole
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 9:38 PM
✅
209kj
82rpm
41%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 11:14 PM
✅
74kj
75rpm
37%
15mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 9:32 PM
✅
323kj
78rpm
42%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:38 PM
✅
194kj
88rpm
37%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 10:6 PM
✅
328kj
81rpm
41%
17mph
45 min Tabata Ride
Ally Love
Tuesday 7/9/19 @ 1:39 PM
kj
rpm
%
0mph
Thursday 4/4/19 @ 9:2 PM
✅
350kj
80rpm
43%
18mph
45 min Tabata Ride
Ally Love
Wednesday 4/3/19 @ 12:10 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 11:52 PM
✅
217kj
77rpm
44%
17mph
30 min Get Lifted Ride
Ally Love
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Friday 2/22/19 @ 11:41 PM
✅
208kj
84rpm
40%
17mph
30 min Pop Ride
Ally Love
Friday 2/22/19 @ 4:23 AM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 202 kj
Wednesday 7/22/20
kj
Wednesday 7/15/20
30 min Low Impact Ride
Christine D'Ercole
✅ 211 kj
Friday 7/3/20
kj
Monday 3/23/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 209 kj
Monday 5/4/20
kj
Sunday 5/3/20
15 min Low Impact Ride
Matt Wilpers
✅ 74 kj
Tuesday 4/14/20
kj
Friday 1/31/20
45 min Together We Ride
Robin Arzón
✅ 323 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 194 kj
Monday 3/16/20
kj
Sunday 3/15/20
45 min Tabata Ride
Ally Love
✅ 328 kj
Tuesday 7/9/19
kj
Tuesday 7/9/19
45 min Tabata Ride
Ally Love
✅ 350 kj
Thursday 4/4/19
kj
Wednesday 4/3/19
30 min Get Lifted Ride
Ally Love
✅ 217 kj
Tuesday 3/5/19
kj
Monday 3/4/19
30 min Pop Ride
Ally Love
✅ 208 kj
Friday 2/22/19
kj
Friday 2/22/19